Healing For The Fractured Soul Session 39

When Life Gives You Lemons: How Not to Be Sour

Join us Tuesday, September 23rd, 2025
8:30 PM ET
LIVE on the platforms below!

We are continuing our in-depth exploration of Dissociative Identities. How do we access the healthy parts of us to deal with hard situations? The Christian Church is fairly binary in its teachings on emotional responses to difficult situations. Either you walk perfectly in the Spirit or your flesh. But what if a part of you desperately wants to walk in the Spirit but can’t access peace or faith in the moment? You may have a personality split that only knows one way of handling situations under pressure. God has a way into His arms, no matter what comes our way; we may have a short circuit to getting to His answers. Tonight, we will go over how and why this happens and how to make new pathways for healthy mindsets and broken mindsets to share valuable information to help come out on top when life throws lemons.

Notes From Leah’s Show Below!

Books being used in the series:

• Healing the Wounded Heart Workbook: The Heartache of Sexual Abuse and the Hope of Transformation
• Help For the Fractured Soul

As mentioned in Show: TRIGGERLESS: ALLOW THE HEART OF THE KING TO HELP YOU MASTER YOUR EMOTIONAL INTELLIGENCE WITH THE LIGHT OF TRUTH

Dissociative Identity Disorder Mind Test CLICK HERE

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Notes From Leah’s Show

One of the most elusive things for people who have experienced CPTSD or DID is peace, or a better word, is tranquility

More often than not, you had an adult or authority figure joy stealer.
Every normal or happy moment turns or often turns into drama, where you were left fidgety and uncomfortable

Take going out to eat. You were looking forward to a nice, fun evening out, but your parent starts embarrassing your sibling or step-sibling. Maybe they get drunk and say things that embarrass you in front of others.

You have now created a split alter that’s job is to protect you from experiencing pain, especially when that innocent, excited anticipation part of you comes out.
That is called hope.
Hope is a feeling of expecting something good.
Faith is a belief that something good will definitely happen

The devil comes to steal faith and hope.
If he can’t totally squash them, he will split them and even attach a familiar spirit to the part that was created to store disappointment

That part works together with other protective alters to gently remind you of past pain to try to get you to keep something bad from happening next time you feel excitement or look forward to something
The devil loves and thrives off of confirmation bias.
If he can get something to happen 2x, he can get you often- to word curse yourself

We always lose this game.
My boss is going to freak out over this thing I messed up
My spouse is going to lose it about this bill

Childhood trauma is fraught with disappointment. Children are naturally filled with hope- up until a point. Like dogs who keep going back to abusive owners until they bite back or cower at every raised arm, a child who experiences hope squashed repeatedly will do whatever they can to try to mitigate another failed attempt at tranquility

However, often, a child cannot escape the person or persons who are stealing their happy moments, so the cut goes deeper

You then create a type of protective coating over that expectation and will do anything to make sure that happy place is met.
Often, though, because those broken alters are very raw and sensitive, they come out guns blazing to destroy any threats to their plan.
They have planned meticulously to get that thing to happen without a hitch, and boy, when a hitch comes that they tried to stop, it’s meltdown time, and all the past hurts are felt again, all at once. It can be completely overwhelming, and trying to explain to others why this particular stop or restaurant, or timing, is so important, leaves well-meaning people bewildered and trying to play catch-up to your emotions that have spun out of control

These are the moments the devil plots and waits for. They are moments of compounded despair that can make us lash out unexpectedly to loved ones who aren’t picking up on our cues

Unrealized hope is a black hole. Half-realized hope leaves an empty ache.

Hiking is my happy place. A place of tranquility
Unfortunately, it is temporary and does not last
God has not seen fit to allow me to seek tranquility in this realm

As a Christian, you need to understand that YOU have control over your emotional state.
Have you ever had an out-of-body experience when you think to yourself, “self, these are not emotions I want to feel nor do I choose these emotions in my rational mind but I don’t know what to do.”

If you can get there, that is the first step to healing
Crazy people don’t know they are crazy. In fact, they will insist the people around them are missing it.

Breathe a sigh of relief if you have ever thought, “This isn’t me. I don’t think this way… I am…fill in the blank, peaceful, joyful, loving, not selfish…”

However, most of us don’t know how to access other parts of us.
What if you COULD access that peaceful part of you?
The part of you out at the moment CANNOT! DO NOT TRY TO MAKE THEM. It will only cause more frustration.
Calmly or even frantically, if needed, call upon the real you.
Find a name for the Spirit-led part of you.
Mine is my full name
Leah Faith, we really need you right now
I can then begin the conscience switch and begin to be my own counselor.
Leah, fear or sadness, or frustration, we need to get to the root of this

The negative emotions will begin to subside, but instead of being buried, you will begin a relationship with yourself, someone healthy to call upon I times of need to replace the alters that were created in a time of need, but they don’t have the necessary skills to diffuse a situation. They live in a heightened state of fight flight, or freeze
To make rational decisions, we need to be in a non-cortisol level of emotion

Often, that historical broken part will tell you when and where, and why they were developed
Thank them

Denial is not a river in Egypt
It’s a defense mechanism to keep buried or negative memories at bay

Often, the most powerful alters are in denial

A naturally resilient child who is loved and supported by at least one primary caregiver can often recover from an individual traumatic experience. Permanent damage is the likely result of ongoing domestic violence, corporal punishment, sibling tormentors, teasing, humiliation, and physical threats. While emotional deprivation and humiliation are frequently ignored as issues, these may constitute serious trauma.

Van der Kolk describes the characteristics of psychological trauma as damage from uncontrollable, terrifying, and overwhelming life events.

Uncontrollable means that it is outside of one’s power even to confront. The prevailing feeling is one of helplessness, a hallmark of anxiety.

Terrifying means that there is nowhere to run, no escape. Therefore, when a memory of the experience is triggered, the terror returns in a re-traumatizing flashback, a re-experiencing of the physiological and psychological state of the original trauma.

Overwhelming means that it sweeps over one’s ego and emotional defenses like a tsunami, irresistible, undermining the very foundational experience of feeling safe.

The mind, confronted with something uncontrollable, terrifying, and overwhelming, seeks escape from the experience. When one cannot escape the situation, the mind can fracture so that while part of it remains trapped with the body in the experience, part continues as if the experience is happening elsewhere, to someone else. This is why the natural (and likely solely available) defense of dissociation kicks in.

Repeated psychological trauma results in this becoming a habit to cope with the ongoing trauma pattern. Typically, the split-off part says, “This is not happening to me. It is only happening to someone else, so it is no concern of mine.” This should be understood to be an uncontrollable response that encourages, if not solidifies, the creation of alters as well as the amnestic barriers that are the hallmarks of DID.

What did the devil take in the garden?
Innocence

A snake represents the taker of innocence,
To flow with God, to walk in peace and communion with him, even as adults, we have to be in a mindset of purity and innocence

This is why perversion, anger, violence put up a wall between us and God.

God is not cruel; he has a way for us to be restored to innocence. That is why he sent his son. To reconcile us back to childlike faith.